MBT Pros Blog

MBT Pro: Exercise Tips

Walking and standing in your MBTs activates, tones and trains your muscles up to 38 % more than traditional footwear, but our MBT Pros show you how to get even more benefits with simple exercises you can do anywhere... even while waiting for the light to change at a crosswalk.

TIP 4

Outline Roll

TIP 5

The Float

TIP 6

Lunges

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