About MBT

Helen Terry

Video Interview

YouTube Preview Image

Q & A

  • Q:Favorite Color
  • A:Electric Blue
  • Q:Favorite Movie
  • A:Tough question! August Rush
  • Q:Favorite musician/band
  • A:Sting.
  • Q:Preference – dog or cat
  • A:Dog – oh SO dog!!!
  • Q:Moment of epiphany in your life
  • A:When I walked into a Nia Technique workshp with The Rosas at an IDEA fitness conference it was a freaky and exhilarating moment in my life. I saw light, I heard sounds and in that split second I KNEW I was looking at exactly what I was designed to do.
  • Q:Favorite style of MBTs
  • A:Kisumu Black Sandals.
  • Q:Three best walking songs
  • A:1. Kiss – Prince, 2. Brand New Day – Sting, 3. Smooth – Santana

Exercise Videos

Balance