About MBT

Sharon Seagrave

Video Interview

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Q & A

  • Q:Favorite color
  • A:Carolina Blue
  • Q:Favorite movie
  • A:The Great Debaters
  • Q:Favorite musician/band
  • A:James Taylor/Frankie Beverly and Maze
  • Q:Recent moment of epiphany
  • A:At the Olympic Trials in 2000 while I was waiting to race I realized I would rather be me and stopped wishing for my circumstances to change and decided to change them myself with my effort and belief in my self – “I’d rather be me”
  • Q:Favorite style of MBTs
  • A:Chapas – sooooo comfy!
  • Q:Style of MBTs that best showcases personality
  • A:Staka – Wide Open!!!!
  • Q:Three best walking songs
  • A:Mary J bilge – Work That, Beyonce – Déjà Vu, Michael Jackson – Rock With You

Exercise Videos

Opening & Closing the Book

Hip Hikes

Double Roll